GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:36	3:36	0	00:03:36	1,00 km
2	1,01 km	4:19	4:18	0	00:07:55	2,01 km
3	1,00 km	4:34	4:34	0	00:12:29	3,01 km
4	1,00 km	4:23	4:24	0	00:16:52	4,00 km
5	1,00 km	3:53	3:53	0	00:20:45	5,00 km
6	1,00 km	3:32	3:32	0	00:24:17	6,00 km
7	1,00 km	3:46	3:46	0	00:28:03	7,00 km
8	1,00 km	3:24	3:24	0	00:31:27	8,00 km
9	1,01 km	4:02	4:01	0	00:35:29	9,01 km
10	1,00 km	3:26	3:26	0	00:38:55	10,01 km
11	0,14 km	0:26	3:03	0	00:39:21	10,15 km

annons