GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	135	00:04:33	1,00 km
2	1,00 km	4:30	4:30	146	00:09:03	2,00 km
3	1,00 km	4:37	4:37	148	00:13:40	3,00 km
4	1,00 km	4:38	4:38	147	00:18:18	4,00 km
5	1,00 km	4:43	4:43	145	00:23:01	5,00 km
6	1,00 km	4:40	4:40	149	00:27:40	6,00 km
7	1,00 km	4:36	4:36	149	00:32:17	7,00 km
8	1,00 km	4:38	4:38	149	00:36:54	8,00 km
9	1,00 km	4:38	4:38	149	00:41:33	9,00 km
10	0,72 km	3:18	4:37	150	00:44:51	9,72 km

annons