GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	117	00:05:33	1,00 km
2	1,00 km	5:20	5:20	126	00:10:52	2,00 km
3	1,00 km	5:15	5:15	128	00:16:08	3,00 km
4	1,00 km	5:20	5:20	131	00:21:28	4,00 km
5	1,00 km	5:12	5:12	129	00:26:40	5,00 km
6	1,00 km	5:14	5:14	132	00:31:54	6,00 km
7	1,00 km	5:34	5:34	134	00:37:28	7,00 km
8	1,00 km	5:22	5:22	132	00:42:51	8,00 km
9	1,00 km	5:19	5:19	135	00:48:10	9,00 km
10	1,00 km	5:15	5:15	132	00:53:25	10,00 km
11	1,00 km	5:11	5:11	132	00:58:36	11,00 km
12	1,00 km	5:18	5:18	133	01:03:54	12,00 km
13	1,00 km	5:10	5:10	125	01:09:04	13,00 km
14	1,00 km	5:18	5:18	132	01:14:22	14,00 km
15	1,00 km	5:25	5:25	131	01:19:46	15,00 km
16	1,00 km	5:10	5:10	127	01:24:56	16,00 km
17	1,00 km	5:21	5:21	131	01:30:17	17,00 km
18	1,00 km	5:17	5:17	128	01:35:34	18,00 km
19	1,00 km	5:15	5:15	129	01:40:49	19,00 km
20	1,00 km	5:19	5:19	132	01:46:08	20,00 km
21	1,00 km	5:20	5:20	133	01:51:28	21,00 km
22	1,00 km	5:25	5:25	134	01:56:53	22,00 km
23	0,01 km	0:03	7:01	131	01:56:56	22,01 km

annons