GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:26	7:26	137	00:07:26	1,00 km
2	1,00 km	7:30	7:30	140	00:14:56	2,00 km
3	1,00 km	7:56	7:56	138	00:22:52	3,00 km
4	1,00 km	8:07	8:07	142	00:30:59	4,00 km
5	1,00 km	7:57	7:57	140	00:38:56	5,00 km
6	1,00 km	8:38	8:38	139	00:47:35	6,00 km
7	1,00 km	8:29	8:29	140	00:56:04	7,00 km
8	1,00 km	8:51	8:51	138	01:04:55	8,00 km
9	1,00 km	8:48	8:48	136	01:13:43	9,00 km
10	1,00 km	8:27	8:27	132	01:22:09	10,00 km
11	0,38 km	3:04	8:11	136	01:25:14	10,38 km

annons