GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	0	00:06:55	1,00 km
2	1,00 km	6:30	6:30	0	00:13:25	2,00 km
3	1,00 km	6:12	6:12	0	00:19:37	3,00 km
4	1,00 km	6:01	6:02	0	00:25:37	4,00 km
5	1,00 km	6:32	6:30	0	00:32:09	5,00 km
6	1,00 km	7:12	7:12	0	00:39:21	6,00 km
7	1,00 km	4:14	4:14	0	00:43:35	7,00 km
8	0,99 km	5:55	5:57	0	00:49:30	8,00 km
9	1,00 km	7:26	7:25	0	00:56:57	9,00 km
10	0,56 km	5:07	9:12	0	01:02:04	9,56 km

annons