GPS-pass | Snabbt pass, innan lunch.

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:11	0	00:05:10	1,00 km
2	1,00 km	5:09	5:10	0	00:10:19	1,99 km
3	1,00 km	5:01	5:02	0	00:15:20	2,99 km
4	1,00 km	4:41	4:41	0	00:20:01	3,99 km
5	1,00 km	4:47	4:46	0	00:24:48	5,00 km
6	1,01 km	4:38	4:36	0	00:29:26	6,00 km
7	0,80 km	3:43	4:39	0	00:33:09	6,80 km

annons