GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	128	00:04:33	1,00 km
2	1,00 km	4:32	4:32	138	00:09:04	2,00 km
3	1,00 km	4:18	4:18	142	00:13:23	3,00 km
4	1,00 km	4:13	4:13	139	00:17:36	4,00 km
5	1,00 km	4:20	4:20	140	00:21:56	5,00 km
6	1,00 km	4:31	4:31	140	00:26:27	6,00 km
7	1,00 km	4:27	4:27	142	00:30:53	7,00 km
8	1,00 km	4:33	4:33	142	00:35:27	8,00 km
9	1,00 km	4:33	4:33	141	00:40:00	9,00 km
10	1,00 km	4:33	4:33	145	00:44:33	10,00 km
11	1,00 km	4:29	4:29	145	00:49:02	11,00 km
12	1,00 km	4:38	4:38	144	00:53:40	12,00 km
13	1,00 km	4:28	4:28	146	00:58:08	13,00 km
14	0,72 km	3:09	4:21	151	01:01:17	13,72 km

annons