GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:36	0	00:05:37	1,00 km
2	1,00 km	5:03	5:03	0	00:10:40	2,00 km
3	1,00 km	5:03	5:03	0	00:15:43	3,00 km
4	1,00 km	4:34	4:34	0	00:20:17	4,00 km
5	1,00 km	3:56	3:57	0	00:24:13	5,00 km
6	1,00 km	3:57	3:58	0	00:28:10	5,99 km
7	1,00 km	5:39	5:40	0	00:33:49	6,99 km
8	1,00 km	4:00	4:01	0	00:37:49	7,99 km
9	1,00 km	3:40	3:40	0	00:41:29	8,99 km
10	1,00 km	4:02	4:02	0	00:45:31	9,99 km
11	0,05 km	1:02	21:12	0	00:46:33	10,04 km

annons