GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:18	128	00:05:20	1,00 km
2	0,99 km	5:17	5:20	130	00:10:37	2,00 km
3	1,00 km	5:18	5:18	130	00:15:55	2,99 km
4	1,01 km	5:26	5:24	131	00:21:21	4,00 km
5	1,00 km	5:18	5:19	130	00:26:39	5,00 km
6	1,00 km	5:24	5:24	134	00:32:03	6,00 km
7	1,00 km	5:03	5:04	129	00:37:06	6,99 km
8	1,00 km	5:08	5:07	131	00:42:14	8,00 km
9	1,00 km	5:13	5:13	132	00:47:27	9,00 km
10	1,00 km	5:14	5:14	133	00:52:41	10,00 km
11	0,31 km	1:39	5:24	134	00:54:19	10,30 km

annons