GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	128	00:05:30	1,00 km
2	1,00 km	5:30	5:30	143	00:11:00	2,00 km
3	1,00 km	5:33	5:33	147	00:16:33	3,00 km
4	0,30 km	1:37	5:27	145	00:18:10	3,30 km

annons