GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:19	8:19	0	00:08:19	1,00 km
2	1,00 km	6:42	6:43	0	00:15:01	2,00 km
3	1,00 km	6:07	6:08	0	00:21:08	3,00 km
4	1,01 km	6:03	6:01	0	00:27:11	4,00 km
5	1,00 km	6:11	6:12	0	00:33:22	5,00 km
6	1,00 km	6:12	6:13	0	00:39:34	6,00 km
7	1,00 km	6:06	6:06	0	00:45:40	7,00 km
8	1,00 km	6:05	6:05	0	00:51:45	8,00 km
9	1,00 km	7:30	7:29	0	00:59:15	9,00 km
10	1,00 km	6:35	6:35	0	01:05:50	10,00 km
11	0,77 km	7:44	10:01	0	01:13:34	10,77 km

annons