GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	124	00:05:10	1,00 km
2	1,00 km	5:35	5:35	126	00:10:45	2,00 km
3	1,00 km	5:03	5:03	130	00:15:48	3,00 km
4	1,00 km	5:12	5:12	128	00:21:00	4,00 km
5	1,00 km	5:30	5:30	128	00:26:30	5,00 km
6	1,00 km	5:17	5:17	130	00:31:47	6,00 km
7	1,00 km	5:12	5:12	131	00:36:59	7,00 km
8	1,00 km	5:10	5:10	130	00:42:10	8,00 km
9	1,00 km	5:31	5:31	128	00:47:41	9,00 km
10	0,37 km	1:59	5:20	130	00:49:40	9,37 km

annons