GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	0	00:06:36	1,00 km
2	1,00 km	5:52	5:52	0	00:12:28	2,00 km
3	1,00 km	5:51	5:51	0	00:18:19	3,00 km
4	1,00 km	6:48	6:48	0	00:25:07	4,00 km
5	1,00 km	6:49	6:49	0	00:31:57	5,00 km
6	1,00 km	5:53	5:53	0	00:37:49	6,00 km
7	1,00 km	6:45	6:45	0	00:44:35	7,00 km
8	0,23 km	1:22	5:55	0	00:45:57	7,23 km