GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:35	5:36	0	00:11:06	2,00 km
3	1,00 km	6:36	6:34	0	00:17:41	3,00 km
4	1,00 km	5:36	5:35	0	00:23:17	4,01 km
5	1,00 km	5:37	5:38	0	00:28:54	5,00 km
6	1,00 km	5:41	5:41	0	00:34:35	6,00 km
7	1,00 km	5:54	5:54	0	00:40:29	7,00 km
8	1,00 km	5:42	5:42	0	00:46:11	8,00 km
9	0,20 km	1:14	6:10	0	00:47:25	8,20 km

annons