GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	89	00:04:41	1,00 km
2	1,00 km	4:09	4:09	85	00:08:51	2,00 km
3	1,00 km	5:07	5:07	86	00:13:58	3,00 km
4	1,00 km	3:50	3:50	87	00:17:48	4,00 km
5	1,00 km	5:06	5:06	87	00:22:54	5,00 km
6	1,00 km	4:25	4:25	87	00:27:19	6,00 km
7	1,00 km	5:01	5:01	121	00:32:20	7,00 km
8	1,00 km	3:39	3:39	139	00:35:58	8,00 km
9	1,00 km	3:58	3:58	88	00:39:56	9,00 km
10	1,00 km	4:11	4:11	86	00:44:07	10,00 km
11	1,00 km	4:35	4:35	114	00:48:42	11,00 km
12	1,00 km	6:03	6:03	114	00:54:46	12,00 km
13	1,00 km	3:46	3:46	113	00:58:31	13,00 km
14	1,00 km	3:42	3:42	90	01:02:13	14,00 km
15	0,14 km	0:39	4:36	93	01:02:52	14,14 km

annons