GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	144	00:05:51	1,00 km
2	1,00 km	5:40	5:40	159	00:11:31	2,00 km
3	1,00 km	5:50	5:50	161	00:17:21	3,00 km
4	1,00 km	5:52	5:52	160	00:23:13	4,00 km
5	1,00 km	5:54	5:54	159	00:29:07	5,00 km
6	0,07 km	0:24	5:49	160	00:29:31	5,07 km
7	0,97 km	6:33	6:44	159	00:36:04	6,04 km
8	1,00 km	5:49	5:49	163	00:41:53	7,04 km
9	1,00 km	5:56	5:56	163	00:47:50	8,04 km
10	1,00 km	5:56	5:56	162	00:53:46	9,04 km
11	1,00 km	5:49	5:49	164	00:59:35	10,04 km
12	0,80 km	4:33	5:40	164	01:04:08	10,84 km
13	1,00 km	7:20	7:20	151	01:11:28	11,84 km
14	0,04 km	0:18	8:06	159	01:11:45	11,88 km
15	1,00 km	5:54	5:54	163	01:17:39	12,88 km
16	1,00 km	5:56	5:56	161	01:23:35	13,88 km
17	1,00 km	5:59	5:59	159	01:29:34	14,88 km
18	1,00 km	5:46	5:46	159	01:35:20	15,88 km
19	1,00 km	7:04	7:04	148	01:42:23	16,88 km
20	0,52 km	3:03	5:53	158	01:45:26	17,40 km

annons