GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:13	178	00:05:15	1,00 km
2	1,00 km	5:18	5:18	146	00:10:32	2,00 km
3	1,00 km	5:16	5:16	130	00:15:48	3,00 km
4	1,00 km	5:35	5:34	134	00:21:23	4,01 km
5	1,00 km	5:25	5:26	133	00:26:47	5,00 km
6	0,63 km	3:35	5:43	134	00:30:23	5,63 km

annons