GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	132	00:04:47	1,00 km
2	1,00 km	4:32	4:32	140	00:09:19	2,00 km
3	1,00 km	4:32	4:32	140	00:13:51	3,00 km
4	1,00 km	4:29	4:29	147	00:18:20	4,00 km
5	1,00 km	4:32	4:32	141	00:22:52	5,00 km
6	1,00 km	4:25	4:25	142	00:27:17	6,00 km
7	1,00 km	4:28	4:28	141	00:31:45	7,00 km
8	1,00 km	4:22	4:22	138	00:36:07	8,00 km
9	1,00 km	4:39	4:39	141	00:40:46	9,00 km
10	1,00 km	5:00	5:00	148	00:45:46	10,00 km
11	1,00 km	4:38	4:38	142	00:50:24	11,00 km
12	1,00 km	4:23	4:23	139	00:54:47	12,00 km
13	1,00 km	4:22	4:22	137	00:59:09	13,00 km
14	1,00 km	4:31	4:31	140	01:03:40	14,00 km
15	1,00 km	4:39	4:39	143	01:08:19	15,00 km
16	1,00 km	4:32	4:32	134	01:12:51	16,00 km
17	1,00 km	4:32	4:32	136	01:17:23	17,00 km
18	1,00 km	4:39	4:39	139	01:22:03	18,00 km
19	1,00 km	4:21	4:21	138	01:26:24	19,00 km
20	1,00 km	4:21	4:21	134	01:30:45	20,00 km
21	1,00 km	4:41	4:41	137	01:35:25	21,00 km
22	1,00 km	4:50	4:50	139	01:40:15	22,00 km
23	1,00 km	4:30	4:30	134	01:44:45	23,00 km
24	1,00 km	4:28	4:28	131	01:49:13	24,00 km
25	1,00 km	4:24	4:24	135	01:53:37	25,00 km
26	1,00 km	4:35	4:35	136	01:58:12	26,00 km
27	1,00 km	4:31	4:31	137	02:02:43	27,00 km
28	0,79 km	3:37	4:34	140	02:06:19	27,79 km