GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	24:43	4:57	0	00:24:43	5,00 km
2	5,00 km	23:07	4:37	0	00:47:50	10,00 km
3	5,00 km	22:23	4:29	0	01:10:14	15,00 km
4	5,00 km	22:34	4:31	0	01:32:47	20,00 km
5	5,00 km	22:26	4:29	0	01:55:13	25,00 km
6	5,00 km	21:48	4:22	0	02:17:01	30,00 km
7	3,00 km	12:54	4:18	0	02:29:55	33,00 km
8	5,00 km	22:12	4:26	0	02:52:07	38,00 km
9	2,00 km	9:32	4:46	0	03:01:39	40,00 km
10	0,02 km	0:05	4:44	0	03:01:44	40,02 km