GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	129	00:04:56	1,00 km
2	1,00 km	5:14	5:15	145	00:10:10	2,00 km
3	1,00 km	4:59	5:00	138	00:15:10	2,99 km
4	1,01 km	4:46	4:43	142	00:19:55	4,01 km
5	0,99 km	4:29	4:31	145	00:24:24	5,00 km
6	1,00 km	4:50	4:50	144	00:29:14	6,00 km
7	1,00 km	4:49	4:51	145	00:34:04	6,99 km
8	0,22 km	1:08	5:15	146	00:35:12	7,21 km

annons