GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	104	00:06:07	1,00 km
2	1,00 km	4:46	4:46	103	00:10:53	2,00 km
3	1,00 km	4:27	4:27	103	00:15:20	3,00 km
4	1,00 km	4:57	4:57	109	00:20:17	4,00 km
5	1,00 km	5:04	5:04	115	00:25:21	5,00 km
6	1,00 km	5:29	5:29	120	00:30:50	6,00 km
7	1,00 km	4:51	4:51	127	00:35:40	7,00 km
8	0,40 km	21:40	54:04	106	00:57:21	7,40 km
9	1,00 km	8:08	8:08	114	01:05:29	8,40 km
10	1,00 km	4:26	4:26	118	01:09:55	9,40 km
11	1,00 km	4:00	4:00	113	01:13:54	10,40 km
12	1,00 km	4:04	4:04	115	01:17:59	11,40 km
13	1,00 km	5:33	5:33	113	01:23:32	12,40 km
14	1,00 km	4:40	4:40	116	01:28:12	13,40 km
15	1,00 km	4:43	4:43	136	01:32:55	14,40 km
16	1,00 km	6:21	6:21	129	01:39:16	15,40 km
17	1,00 km	4:49	4:49	132	01:44:05	16,40 km
18	0,75 km	7:19	9:49	136	01:51:24	17,15 km

annons