GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:16	8:16	102	00:08:16	1,00 km
2	1,00 km	9:41	9:41	104	00:17:57	2,00 km
3	1,00 km	9:54	9:54	106	00:27:50	3,00 km
4	1,00 km	10:19	10:19	109	00:38:09	4,00 km
5	1,00 km	10:05	10:05	107	00:48:14	5,00 km
6	1,00 km	10:20	10:20	113	00:58:34	6,00 km
7	1,00 km	10:05	10:05	106	01:08:39	7,00 km
8	0,50 km	5:10	10:15	104	01:13:50	7,50 km