GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:04	7:04	99	00:07:04	1,00 km
2	1,00 km	2:29	2:29	99	00:09:33	2,00 km
3	1,00 km	2:35	2:35	108	00:12:09	3,00 km
4	1,00 km	3:42	3:42	110	00:15:51	4,00 km
5	1,00 km	2:24	2:24	106	00:18:15	5,00 km
6	1,00 km	2:33	2:33	105	00:20:48	6,00 km
7	0,08 km	0:54	10:43	102	00:21:42	6,08 km
8	0,00 km	0:01	03:39:49	102	00:21:43	6,08 km
9	1,00 km	4:37	4:37	103	00:26:20	7,08 km
10	1,00 km	3:24	3:24	111	00:29:44	8,08 km
11	1,00 km	3:30	3:30	104	00:33:14	9,08 km
12	0,89 km	3:43	4:11	104	00:36:57	9,97 km
13	0,06 km	0:25	6:42	104	00:37:22	10,03 km
14	0,00 km	0:01	5:36	105	00:37:23	10,04 km
15	1,00 km	9:57	9:57	104	00:47:20	11,04 km
16	0,01 km	0:07	9:04	104	00:47:28	11,05 km