GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	148	00:04:21	1,00 km
2	1,00 km	4:35	4:35	131	00:08:56	2,00 km
3	1,00 km	4:48	4:48	120	00:13:44	3,00 km
4	1,00 km	4:45	4:45	121	00:18:29	4,00 km
5	1,00 km	4:49	4:49	133	00:23:18	5,00 km
6	1,00 km	4:31	4:31	145	00:27:49	6,00 km
7	1,00 km	4:47	4:47	139	00:32:35	7,00 km
8	1,00 km	4:36	4:36	126	00:37:11	8,00 km
9	1,00 km	4:42	4:42	145	00:41:53	9,00 km
10	1,00 km	4:30	4:30	138	00:46:23	10,00 km
11	1,00 km	4:44	4:44	120	00:51:07	11,00 km
12	1,00 km	4:34	4:34	126	00:55:41	12,00 km
13	1,00 km	4:45	4:45	139	01:00:26	13,00 km
14	1,00 km	4:56	4:56	136	01:05:22	14,00 km
15	1,00 km	4:43	4:43	136	01:10:05	15,00 km
16	1,00 km	4:46	4:46	121	01:14:51	16,00 km
17	1,00 km	4:51	4:51	122	01:19:42	17,00 km
18	1,00 km	4:38	4:38	136	01:24:21	18,00 km
19	1,00 km	4:39	4:39	137	01:28:59	19,00 km
20	1,00 km	4:38	4:38	129	01:33:38	20,00 km
21	1,00 km	4:36	4:36	128	01:38:14	21,00 km
22	1,00 km	4:44	4:44	118	01:42:57	22,00 km
23	1,00 km	4:06	4:06	113	01:47:03	23,00 km
24	1,00 km	4:26	4:26	121	01:51:29	24,00 km
25	1,00 km	4:31	4:31	123	01:56:00	25,00 km
26	1,00 km	4:28	4:28	129	02:00:28	26,00 km
27	0,76 km	3:42	4:54	126	02:04:11	26,76 km

annons