GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	85	00:05:57	1,00 km
2	1,00 km	4:32	4:32	94	00:10:29	2,00 km
3	1,00 km	4:35	4:35	139	00:15:04	3,00 km
4	1,00 km	4:24	4:24	146	00:19:28	4,00 km
5	1,00 km	4:25	4:25	149	00:23:54	5,00 km
6	1,00 km	3:59	3:59	149	00:27:53	6,00 km
7	1,00 km	4:01	4:01	150	00:31:54	7,00 km
8	1,00 km	4:53	4:53	151	00:36:47	8,00 km
9	1,00 km	4:27	4:27	144	00:41:14	9,00 km
10	1,00 km	4:16	4:16	150	00:45:30	10,00 km
11	1,00 km	4:23	4:23	145	00:49:53	11,00 km
12	1,00 km	4:21	4:21	148	00:54:15	12,00 km
13	1,00 km	3:58	3:58	142	00:58:13	13,00 km
14	1,00 km	3:52	3:52	96	01:02:05	14,00 km
15	1,00 km	4:53	4:53	92	01:06:58	15,00 km
16	1,00 km	4:32	4:32	96	01:11:30	16,00 km
17	1,00 km	4:18	4:18	96	01:15:48	17,00 km
18	1,00 km	4:20	4:20	80	01:20:08	18,00 km
19	1,00 km	4:28	4:28	88	01:24:36	19,00 km
20	1,00 km	4:00	4:00	91	01:28:36	20,00 km
21	1,00 km	4:08	4:08	89	01:32:45	21,00 km
22	1,00 km	4:43	4:43	83	01:37:27	22,00 km
23	1,00 km	4:34	4:34	85	01:42:01	23,00 km
24	1,00 km	4:20	4:20	106	01:46:21	24,00 km
25	1,00 km	4:23	4:23	102	01:50:45	25,00 km
26	1,00 km	4:26	4:26	113	01:55:11	26,00 km
27	1,00 km	3:53	3:53	87	01:59:04	27,00 km
28	0,93 km	3:32	3:49	106	02:02:36	27,93 km

annons