GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:32	3:30	0	00:17:32	5,00 km
2	5,00 km	16:08	3:14	0	00:33:40	10,00 km
3	5,00 km	16:23	3:17	0	00:50:03	15,00 km
4	5,00 km	15:35	3:07	0	01:05:38	20,00 km
5	5,00 km	14:37	2:55	0	01:20:15	25,00 km
6	0,94 km	2:29	2:38	0	01:22:44	25,94 km