GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:41	9:41	101	00:09:41	1,00 km
2	1,00 km	9:40	9:40	109	00:19:21	2,00 km
3	1,00 km	10:39	10:39	118	00:30:00	3,00 km
4	1,00 km	10:00	10:00	114	00:40:00	4,00 km
5	1,00 km	9:50	9:50	113	00:49:49	5,00 km
6	1,00 km	9:29	9:29	117	00:59:18	6,00 km
7	1,00 km	9:46	9:46	114	01:09:04	7,00 km
8	0,36 km	3:36	10:07	113	01:12:41	7,36 km