GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	122	00:05:11	1,00 km
2	1,00 km	4:44	4:44	141	00:09:55	2,00 km
3	1,00 km	4:22	4:22	154	00:14:17	3,00 km
4	1,00 km	4:25	4:25	159	00:18:42	4,00 km
5	1,00 km	4:21	4:21	163	00:23:03	5,00 km
6	1,00 km	4:24	4:24	166	00:27:27	6,00 km
7	1,00 km	4:21	4:21	164	00:31:47	7,00 km
8	1,00 km	4:20	4:20	164	00:36:07	8,00 km
9	1,00 km	5:03	5:03	155	00:41:11	9,00 km
10	0,70 km	3:41	5:15	145	00:44:52	9,70 km

annons