GPS-pass | Intervaller 4X1k

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,99 km	3:55	3:59	170	00:03:55	0,99 km
2	0,14 km	1:04	7:30	161	00:05:00	1,13 km
3	0,99 km	4:05	4:08	172	00:09:05	2,12 km
4	0,13 km	1:06	8:46	159	00:10:10	2,24 km
5	0,98 km	4:09	4:13	170	00:14:19	3,23 km
6	0,14 km	1:16	8:52	156	00:15:35	3,37 km
7	0,98 km	4:09	4:15	169	00:19:44	4,35 km

annons