GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	91	00:04:17	1,00 km
2	1,00 km	4:24	4:24	100	00:08:41	2,00 km
3	1,00 km	4:40	4:40	167	00:13:21	3,00 km
4	1,00 km	4:33	4:33	189	00:17:54	4,00 km
5	1,00 km	4:29	4:29	192	00:22:23	5,00 km
6	1,00 km	4:16	4:16	191	00:26:39	6,00 km
7	1,00 km	4:32	4:32	184	00:31:11	7,00 km
8	1,00 km	4:01	4:01	160	00:35:12	8,00 km
9	1,00 km	4:12	4:12	126	00:39:24	9,00 km
10	1,00 km	4:12	4:12	108	00:43:36	10,00 km
11	1,00 km	4:28	4:28	104	00:48:05	11,00 km
12	1,00 km	4:34	4:34	128	00:52:39	12,00 km
13	1,00 km	4:33	4:33	157	00:57:12	13,00 km
14	0,09 km	0:33	5:56	182	00:57:45	13,09 km

annons