GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	132	00:05:10	1,00 km
2	1,00 km	4:57	4:57	140	00:10:07	2,00 km
3	1,00 km	5:00	5:00	141	00:15:07	3,00 km
4	1,00 km	5:01	5:01	140	00:20:08	4,00 km
5	1,00 km	5:03	5:03	138	00:25:11	5,00 km
6	1,00 km	5:01	5:01	141	00:30:11	6,00 km
7	1,00 km	5:10	5:10	140	00:35:21	7,00 km
8	1,00 km	5:12	5:12	139	00:40:33	8,00 km
9	1,00 km	5:11	5:11	138	00:45:44	9,00 km
10	1,00 km	5:11	5:11	137	00:50:55	10,00 km
11	1,00 km	5:14	5:14	138	00:56:09	11,00 km
12	1,00 km	4:59	4:59	142	01:01:09	12,00 km
13	1,00 km	4:59	4:59	142	01:06:08	13,00 km
14	1,00 km	5:05	5:05	139	01:11:12	14,00 km
15	1,00 km	5:09	5:09	139	01:16:22	15,00 km
16	1,00 km	5:08	5:08	135	01:21:30	16,00 km
17	1,00 km	5:18	5:18	135	01:26:48	17,00 km
18	1,00 km	5:19	5:19	134	01:32:08	18,00 km
19	1,00 km	5:15	5:15	132	01:37:23	19,00 km
20	1,00 km	5:23	5:23	133	01:42:45	20,00 km
21	1,00 km	5:07	5:07	138	01:47:52	21,00 km
22	1,00 km	5:05	5:05	138	01:52:57	22,00 km
23	1,00 km	5:18	5:18	135	01:58:15	23,00 km
24	1,00 km	5:12	5:12	139	02:03:28	24,00 km
25	0,29 km	1:26	4:56	140	02:04:54	24,29 km

annons