GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	115	00:05:28	1,00 km
2	1,00 km	4:15	4:15	149	00:09:43	2,00 km
3	1,00 km	4:09	4:09	151	00:13:51	3,00 km
4	1,00 km	3:50	3:50	151	00:17:42	4,00 km
5	1,00 km	3:41	3:41	149	00:21:23	5,00 km
6	1,00 km	3:32	3:32	143	00:24:55	6,00 km
7	1,00 km	3:28	3:28	114	00:28:23	7,00 km
8	1,00 km	4:32	4:32	109	00:32:55	8,00 km
9	1,00 km	4:10	4:10	114	00:37:05	9,00 km
10	1,00 km	3:58	3:58	116	00:41:02	10,00 km
11	1,00 km	3:37	3:37	116	00:44:40	11,00 km
12	1,00 km	3:34	3:34	115	00:48:14	12,00 km
13	1,00 km	3:24	3:24	125	00:51:38	13,00 km
14	1,00 km	3:22	3:22	144	00:55:00	14,00 km
15	0,31 km	1:09	3:44	137	00:56:08	14,31 km

annons