GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:39	22,64	117	00:02:39	1,00 km
2	1,00 km	2:31	23,84	138	00:05:10	2,00 km
3	1,00 km	2:42	22,22	130	00:07:52	3,00 km
4	1,00 km	3:11	18,85	140	00:11:04	4,00 km
5	1,00 km	2:26	24,66	143	00:13:29	5,00 km
6	1,00 km	2:57	20,34	136	00:16:26	6,00 km
7	1,00 km	2:44	21,95	146	00:19:11	7,00 km
8	1,00 km	2:36	23,08	145	00:21:46	8,00 km
9	1,00 km	2:45	21,82	144	00:24:31	9,00 km
10	1,00 km	3:00	20,00	150	00:27:31	10,00 km
11	1,00 km	2:34	23,38	134	00:30:06	11,00 km
12	1,00 km	2:45	21,82	144	00:32:51	12,00 km
13	1,00 km	2:32	23,68	150	00:35:23	13,00 km
14	1,00 km	2:50	21,18	140	00:38:14	14,00 km
15	1,00 km	3:33	16,90	139	00:41:47	15,00 km
16	1,00 km	2:59	20,11	139	00:44:46	16,00 km
17	1,00 km	2:36	23,08	142	00:47:21	17,00 km
18	1,00 km	2:31	23,84	135	00:49:52	18,00 km
19	0,86 km	3:04	16,82	143	00:52:56	18,86 km