GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:36	3:43	0	00:18:36	5,00 km
2	5,00 km	18:07	3:37	0	00:36:43	10,00 km
3	5,00 km	17:47	3:33	0	00:54:30	15,00 km
4	5,00 km	17:25	3:29	0	01:11:55	20,00 km
5	4,84 km	15:53	3:17	0	01:27:48	24,84 km