GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	134	00:05:16	1,00 km
2	1,00 km	5:28	5:28	137	00:10:43	2,00 km
3	1,00 km	5:38	5:38	141	00:16:21	3,00 km
4	1,00 km	5:41	5:41	137	00:22:02	4,00 km
5	1,00 km	5:29	5:29	135	00:27:31	5,00 km
6	1,00 km	5:28	5:28	139	00:32:59	6,00 km
7	1,00 km	5:14	5:14	142	00:38:14	7,00 km
8	1,00 km	5:08	5:08	135	00:43:22	8,00 km
9	1,00 km	5:14	5:14	138	00:48:36	9,00 km
10	1,00 km	5:34	5:34	142	00:54:10	10,00 km
11	1,00 km	4:52	4:52	134	00:59:02	11,00 km
12	1,00 km	4:57	4:57	137	01:04:00	12,00 km
13	1,00 km	4:49	4:49	141	01:08:48	13,00 km
14	1,00 km	5:17	5:17	136	01:14:05	14,00 km
15	1,00 km	5:11	5:11	136	01:19:16	15,00 km
16	1,00 km	5:20	5:20	137	01:24:36	16,00 km
17	1,00 km	5:07	5:07	136	01:29:43	17,00 km
18	1,00 km	5:08	5:08	136	01:34:51	18,00 km
19	1,00 km	5:10	5:10	136	01:40:01	19,00 km
20	1,00 km	5:08	5:08	134	01:45:08	20,00 km
21	1,00 km	5:13	5:13	140	01:50:21	21,00 km
22	1,00 km	5:07	5:07	140	01:55:28	22,00 km
23	1,00 km	5:10	5:10	142	02:00:38	23,00 km
24	1,00 km	5:02	5:02	144	02:05:40	24,00 km
25	1,00 km	5:12	5:12	148	02:10:52	25,00 km
26	1,00 km	5:25	5:25	149	02:16:17	26,00 km
27	0,23 km	1:13	5:19	151	02:17:30	26,23 km

annons