GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	156	00:05:09	1,00 km
2	1,00 km	4:42	4:42	173	00:09:51	2,00 km
3	1,00 km	5:43	5:43	146	00:15:34	3,00 km
4	1,00 km	5:51	5:51	132	00:21:25	4,00 km
5	1,00 km	5:28	5:28	146	00:26:53	5,00 km
6	0,72 km	4:16	5:54	130	00:31:09	5,72 km