GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	117	00:04:08	1,00 km
2	1,00 km	5:02	5:02	126	00:09:10	2,00 km
3	1,00 km	4:14	4:14	131	00:13:23	3,00 km
4	1,00 km	5:00	5:00	134	00:18:23	4,00 km
5	1,00 km	4:07	4:07	129	00:22:30	5,00 km
6	1,00 km	5:09	5:09	134	00:27:39	6,00 km
7	1,00 km	4:09	4:09	133	00:31:47	7,00 km
8	1,00 km	5:08	5:08	138	00:36:56	8,00 km
9	1,00 km	4:15	4:15	136	00:41:11	9,00 km
10	1,00 km	5:11	5:11	140	00:46:21	10,00 km
11	1,00 km	4:09	4:09	134	00:50:30	11,00 km
12	1,00 km	5:13	5:13	142	00:55:43	12,00 km
13	1,00 km	4:19	4:19	134	01:00:02	13,00 km
14	1,00 km	5:07	5:07	139	01:05:08	14,00 km
15	1,00 km	4:33	4:33	135	01:09:42	15,00 km
16	1,00 km	5:09	5:09	135	01:14:50	16,00 km
17	1,00 km	4:23	4:23	130	01:19:14	17,00 km
18	1,00 km	5:24	5:24	135	01:24:38	18,00 km
19	1,00 km	4:26	4:26	129	01:29:04	19,00 km
20	1,00 km	5:24	5:24	136	01:34:28	20,00 km
21	0,14 km	0:57	7:00	139	01:35:25	20,14 km

annons