GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:41	5:41	0	00:11:26	2,00 km
3	1,00 km	5:35	5:35	0	00:17:01	3,00 km
4	1,00 km	5:42	5:42	0	00:22:43	4,00 km
5	1,00 km	5:39	5:39	0	00:28:22	5,00 km
6	1,00 km	5:31	5:31	0	00:33:53	6,00 km
7	0,63 km	3:31	5:37	0	00:37:25	6,63 km