GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	127	00:06:54	1,00 km
2	1,00 km	6:07	6:07	135	00:13:00	2,00 km
3	1,00 km	6:04	6:04	143	00:19:05	3,00 km
4	1,00 km	6:22	6:22	146	00:25:27	4,00 km
5	1,00 km	6:19	6:19	152	00:31:46	5,00 km
6	1,00 km	7:03	7:03	146	00:38:49	6,00 km
7	0,65 km	5:48	8:58	134	00:44:37	6,65 km