GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	0	00:04:54	1,00 km
2	1,00 km	5:22	5:22	0	00:10:16	2,00 km
3	1,00 km	4:43	4:43	0	00:14:59	3,00 km
4	1,00 km	5:34	5:34	0	00:20:33	4,00 km
5	1,00 km	4:21	4:21	0	00:24:54	5,00 km
6	1,00 km	5:04	5:04	0	00:29:58	6,00 km
7	1,00 km	4:57	4:57	0	00:34:55	7,00 km
8	1,00 km	4:49	4:49	0	00:39:44	8,00 km
9	1,00 km	5:09	5:09	0	00:44:53	9,00 km
10	1,00 km	4:55	4:55	0	00:49:48	10,00 km
11	0,66 km	3:19	5:01	0	00:53:06	10,66 km

annons