GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	6:45	4:12	100	00:06:45	1,61 km
2	1,61 km	6:23	3:58	107	00:13:08	3,22 km
3	1,61 km	6:52	4:16	112	00:20:01	4,83 km
4	1,61 km	6:34	4:05	117	00:26:35	6,44 km
5	1,61 km	6:59	4:21	124	00:33:34	8,05 km
6	1,61 km	7:18	4:32	135	00:40:51	9,66 km
7	1,61 km	6:43	4:11	146	00:47:35	11,27 km
8	1,61 km	7:33	4:41	141	00:55:08	12,87 km
9	1,61 km	7:05	4:24	137	01:02:13	14,48 km
10	1,61 km	6:34	4:05	133	01:08:47	16,09 km
11	1,61 km	7:37	4:44	135	01:16:24	17,70 km
12	1,61 km	7:30	4:40	136	01:23:54	19,31 km
13	1,61 km	7:04	4:24	128	01:30:59	20,92 km
14	1,61 km	8:01	4:59	126	01:39:00	22,53 km
15	1,61 km	8:25	5:14	122	01:47:25	24,14 km
16	1,61 km	7:52	4:54	124	01:55:17	25,75 km
17	1,61 km	7:30	4:40	120	02:02:48	27,36 km
18	1,61 km	7:35	4:43	124	02:10:23	28,97 km
19	1,19 km	5:45	4:49	122	02:16:08	30,16 km

annons