GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:50	7:50	117	00:07:50	1,00 km
2	1,00 km	8:46	8:46	122	00:16:36	2,00 km
3	1,00 km	8:29	8:29	117	00:25:05	3,00 km
4	1,00 km	8:53	8:53	117	00:33:58	4,00 km
5	1,00 km	10:23	10:23	116	00:44:21	5,00 km
6	1,00 km	9:32	9:32	109	00:53:53	6,00 km
7	1,00 km	7:45	7:45	113	01:01:38	7,00 km
8	1,00 km	8:05	8:05	115	01:09:43	8,00 km
9	0,50 km	4:09	8:21	115	01:13:52	8,50 km

annons