GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:04	22,93	120	00:13:04	5,00 km
2	5,00 km	11:27	26,28	129	00:24:31	10,00 km
3	5,00 km	11:38	25,71	128	00:36:09	15,00 km
4	5,00 km	12:24	24,16	129	00:48:33	20,00 km
5	5,00 km	13:16	22,64	128	01:01:48	25,00 km
6	5,00 km	12:45	23,53	127	01:14:34	30,00 km
7	5,00 km	13:14	22,64	125	01:27:48	35,00 km
8	5,00 km	13:57	21,56	129	01:41:45	40,00 km
9	5,00 km	13:16	22,64	125	01:55:01	45,00 km
10	5,00 km	12:00	25,00	123	02:07:00	50,00 km
11	1,01 km	2:51	21,18	124	02:09:51	51,01 km

annons