GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	123	00:04:55	1,00 km
2	1,00 km	4:54	4:54	126	00:09:49	2,00 km
3	1,00 km	4:44	4:44	130	00:14:33	3,00 km
4	1,00 km	4:46	4:46	131	00:19:19	4,00 km
5	1,00 km	4:43	4:43	137	00:24:02	5,00 km
6	1,00 km	4:40	4:40	141	00:28:41	6,00 km
7	1,00 km	4:41	4:41	140	00:33:22	7,00 km
8	1,00 km	4:45	4:45	137	00:38:07	8,00 km
9	1,00 km	3:52	3:52	157	00:41:59	9,00 km
10	1,00 km	3:51	3:51	160	00:45:50	10,00 km
11	1,00 km	3:53	3:53	163	00:49:43	11,00 km
12	1,00 km	3:50	3:50	163	00:53:33	12,00 km
13	1,00 km	4:00	4:00	163	00:57:33	13,00 km
14	1,00 km	3:57	3:57	161	01:01:30	14,00 km
15	1,00 km	4:04	4:04	162	01:05:34	15,00 km
16	1,00 km	3:58	3:58	163	01:09:32	16,00 km
17	1,00 km	4:04	4:04	164	01:13:36	17,00 km
18	1,00 km	4:02	4:02	163	01:17:38	18,00 km
19	1,00 km	4:03	4:03	163	01:21:41	19,00 km
20	1,00 km	3:53	3:53	163	01:25:34	20,00 km
21	1,00 km	4:33	4:33	154	01:30:07	21,00 km
22	1,00 km	4:47	4:47	147	01:34:54	22,00 km
23	1,00 km	4:45	4:45	149	01:39:39	23,00 km
24	1,00 km	4:51	4:51	147	01:44:30	24,00 km
25	1,00 km	4:57	4:57	143	01:49:27	25,00 km
26	0,16 km	0:49	5:08	137	01:50:16	25,16 km

annons