GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	148	00:07:48	1,00 km
2	1,00 km	7:40	7:40	151	00:15:27	2,00 km
3	1,00 km	9:03	9:03	159	00:24:30	3,00 km
4	1,00 km	9:17	9:17	161	00:33:48	4,00 km
5	1,00 km	8:11	8:11	170	00:41:58	5,00 km
6	1,00 km	9:25	9:25	175	00:51:23	6,00 km
7	1,00 km	8:17	8:17	170	00:59:40	7,00 km
8	1,00 km	8:01	8:01	170	01:07:41	8,00 km
9	1,00 km	8:15	8:15	166	01:15:56	9,00 km
10	1,00 km	9:03	9:03	181	01:24:59	10,00 km
11	0,12 km	1:05	8:50	182	01:26:04	10,12 km

annons