GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:40	20,45	114	00:14:40	5,00 km
2	5,00 km	16:06	18,65	129	00:30:46	10,00 km
3	5,00 km	15:28	19,35	124	00:46:15	15,00 km
4	5,00 km	11:59	25,00	110	00:58:13	20,00 km
5	5,00 km	14:08	21,18	117	01:12:21	25,00 km
6	5,00 km	16:46	17,91	122	01:29:07	30,00 km
7	5,00 km	16:28	18,18	124	01:45:35	35,00 km
8	5,00 km	15:56	18,85	127	02:01:31	40,00 km
9	0,23 km	0:56	14,57	124	02:02:27	40,23 km

annons