GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:04	5:05	0	00:10:30	2,00 km
3	1,00 km	5:06	5:06	0	00:15:36	3,00 km
4	1,00 km	5:04	5:05	0	00:20:40	4,00 km
5	1,00 km	5:06	5:06	0	00:25:46	4,99 km
6	1,00 km	5:03	5:04	0	00:30:49	5,99 km
7	1,00 km	6:10	6:10	0	00:36:59	6,99 km
8	0,01 km	0:04	7:43	0	00:37:03	7,00 km