GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	132	00:06:00	1,00 km
2	1,00 km	8:12	8:12	142	00:14:12	2,00 km
3	1,00 km	6:22	6:22	157	00:20:34	3,00 km
4	1,00 km	7:29	7:29	155	00:28:04	4,00 km
5	1,00 km	6:22	6:22	140	00:34:26	5,00 km
6	0,84 km	6:44	8:01	127	00:41:10	5,84 km