GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	152	00:06:24	1,00 km
2	1,00 km	6:40	6:40	139	00:13:03	2,00 km
3	1,00 km	6:44	6:44	132	00:19:47	3,00 km
4	1,00 km	7:15	7:15	131	00:27:02	4,00 km
5	1,00 km	6:38	6:38	136	00:33:40	5,00 km
6	1,00 km	7:11	7:11	137	00:40:50	6,00 km
7	1,00 km	7:31	7:31	136	00:48:22	7,00 km
8	1,00 km	6:56	6:56	139	00:55:18	8,00 km
9	1,00 km	6:33	6:33	144	01:01:51	9,00 km
10	1,00 km	5:28	5:28	151	01:07:19	10,00 km
11	0,21 km	1:08	5:27	154	01:08:28	10,21 km