GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	141	00:06:30	1,00 km
2	1,00 km	6:39	6:39	151	00:13:09	2,00 km
3	1,00 km	6:30	6:30	154	00:19:38	3,00 km
4	1,00 km	6:19	6:19	155	00:25:57	4,00 km
5	0,08 km	0:35	6:53	157	00:26:32	4,08 km